How to Maintain Your Health and Feel Your Best While on Dialysis

Photo of smiling senior woman enjoying a healthy meal at the dining room table in a skilled nursing facility

Undergoing dialysis can be a significant adjustment for kidney patients, but it is possible to maintain your health while receiving treatment.

We understand the challenges that come with dialysis, and we are committed to helping you feel your best. We are here to help you navigate your kidney health journey while maintaining your quality of life.

Stick to Your Treatment Schedule

One of the most crucial aspects of managing your health while on dialysis is following your treatment schedule. Each treatment helps remove unwanted waste, toxins, and excess fluid from your body. Skipping or cutting treatments short can lead to a buildup of these substances, increasing your risk of complications.

Ensure you attend all your scheduled sessions and stay for the entire duration. If you have a scheduling conflict, communicate with your care team in advance to make the necessary arrangements.

Embrace a Healthy Lifestyle

Maintaining a healthy lifestyle can significantly enhance the effectiveness of your dialysis treatments. A balanced diet, regular exercise, and proper weight management can improve your overall well-being and make you feel more energized.

Follow a renal diet of nutrient-rich, low-sodium foods that support kidney health, such as lean proteins, whole grains, and fruits and vegetables that are low in potassium and phosphorus. Additionally, regular physical activity tailored to your abilities can help boost your energy levels and mood.

Avoid Infections

Your immune system may be compromised while you are on dialysis, making you more susceptible to infections. Follow good hygiene practices including proper handwashing and cleaning of your access sites.

Speak with your healthcare provider about vaccinations to protect against common infections like the flu and pneumonia. Being proactive about your health will help you avoid setbacks and maintain your recommended treatment care plan.

Manage Multiple Health Conditions

If you are managing other health conditions alongside dialysis, it is important to communicate effectively with your care team. Inform them of any medication changes, new symptoms, or diagnoses to ensure that your treatment plan addresses all aspects of your health.

Utilize Your Dialysis Time Wisely

Treatment sessions can take up a significant portion of your week, but they also present an opportunity for quiet time. Use this time to relax, engage in hobbies, or catch up on reading or your favorite TV show.

This can turn what might feel like a passive waiting period into a productive and enjoyable part of your day. Keeping a positive outlook and staying mentally engaged can make a big difference in how you experience your treatments.

Connect with Others

Social support is vital for maintaining a positive outlook when you are undergoing treatment. Connecting with others who are going through similar experiences can provide encouragement and understanding. Consider joining support groups or participating in community activities at your dialysis center. Engaging with others can help alleviate feelings of isolation and foster a sense of belonging and community.

How Can We Help You?

We are committed to supporting you through your kidney health journey with comprehensive care and services. Our dedicated teams at the Methodist Home for Nursing and Rehabilitation and Rogosin Dialysis Center will ensure you have the resources and guidance to feel your best while on dialysis.

Contact us today to learn more about our dialysis treatment and short term rehabilitation services.

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